JAG Self-Offense Seminar

Happy New Years! Gracie Lake Norman Jiu-Jitsu & Self-Offense is kicking off the New Year by giving back to the community with a FREE seminar open to everyone especially females. Our seminars are fun, informative, very practical and you will leave with a good understanding of the basic techniques and escapes that could save your life.
A must attend for stay at home parents, if your life or job requires you be alone with others, real estate agents, past survivors of abuse or if you are just tired of being stuck in the house and you need an excuse to get away from your significant-other or kids. 🙂

There will be FREE giveaways & surprises for all attendees. We are all smiles, hugs and high fives! See you Saturday @ 2pm. 148 Lugnut Ln. Moorevsille, NC 28117. Please share with the people you know and care about.

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