Gracie Jiu-Jitsu & Self-Offense Unlimited Classes

self-defenseFemales are highly encouraged to join this hands-on, realistic & practical class. Learn authentic Gracie Jiu-Jitsu from certified Gracie Jiu-Jitsu Black & Brown Belt Instructors. Stand up and ground techniques.




Gracie lake norman-mooresville, martial arts,

You will learn various strategic and proactive approaches to resolving verbal and physical altercations

We will teach you how to escape from bad positions & situations (rape, multiple attackers, & weapons)

You will learn how to control bigger, stronger, and more aggressive people

Defend yourself from abusive spouses, significant others, bullies, random attackers

*The class is very interactive, we utilize a white board, video, illustrations, peer reviews and critiques and more to ensure you walk away from every class knowing the technique and concept.