Gracie Lake Norman Logo

Are You Able to Defend Yourself From Someone Bigger Than You?

  • They choose the victim... the time... the place... and the weapon.
  • Criminals always have the element of surprise. They choose the victim...the time...the place...and the weapon.
  • check
    Self-defense skills are the way to keep the element of surprise on your side.

Gracie Lake Norman Brazilian Jiu-Jitsu is the premier jiu-jitsu school for Mooresville, NC and the surrounding area. We help you to be able to defend yourself from someone bigger than you.

Act First And Surprise

In 2017, a Kelly Herron (36) was attacked while using a restroom during her morning run. She successfully got away from her attacker and was safe.


What did she say helped her the most?

The self-defense skills she had learned in a class just a few weeks before.

​Learn To Defend Yourself Now

It is never the wrong time to learn how to defend yourself and your family.

At Gracie Lake Norman Jiu-Jitsu, we teach people Brazilian Jiu-Jitsu, Judo, Karate, MMA, and Competition martial arts so that they can be prepared should the need arise. All these techniques have been street tested and used by experts from all around the world. Plus, practice martial arts will help you increase your fitness levels as much as a normal workout.

The training we provide will help you: 

  • check
    Get in shape
  • check
    Improve heart health
  • check
    Defeat a bigger attacker
  • check
    Master a new skill
  • check
    Boost your self-confidence
  • check
    Build your self-discipline
  • check
    Be prepared to defend your family
  • check
    Build muscle
  • check
    Burn fat
  • check
    Practice world-class takedowns
  • check
    Disarm a gun-wielding assailant
  • check
    Regain freedom to go out

At Gracie Lake Norman, we are offering a free trial class.

In this class, you will be able to interact face-to-face with our instructors and see the training we offer. Our instructors have the training and experience needed to ensure the success of even a novice with no fighting background:

  • check
    Black Belts in Gracie Jiu-Jitsu, Judo, Submission Grappling, Karate, Wrestling & Muay Thai
  • check
    14 years of training under the legendary UFC champion, UFC Hall of Famer, and son of the creator of Gracie Jiu-Jitsu, Royce Gracie
  • check
    Training under world-class Jiu-Jitsu instructor Luiz Palhares
  • check
    5x North American Grappling Association Champion
  • check
    Master’s Degree in Professional Counseling
  • check
    3rd Degree Judo Black Belt with competition experience on Olympic Team
  • check
    Gold Medal - Master Black Belt division in 2017 IBJJF Switzerland Open
  • check
    World-class instructor who has trained more than 50 Jiu-Jitsu champions

To sign up, click the link below and choose the best day and time for you:

© Copyright Gracie Lake Norman 2018. All Right Reserved.