Self-Offense & Self-Defense
It’s a situation when you can’t leave that situation. Master the 5 warning signs, control the situation & end the fight with precision. Very physical!
JAG Self-Offense & Defense combines real street smarts based on actual and live encounters, Gracie Jiu-Jitsu, judo, Gracie Self-Defense, Wrestling, Striking & Weapons (knives, firearms and sticks)
Common Headlock Escapes-Review after class
How to escape a mounted position when someone is punching you.