Gracie Lake Norman's Parent & Child Self-Offense & Defense Seminar
You’re going to learn authentic Gracie Jiu-Jitsu and Self-Offense from certified Gracie Jiu-Jitsu brown and black belts.
*Our goal is to teach you the #1 martial arts. It’s been proven time and time again that Gracie Jiu-Jitsu is the most effective and complete martial arts. All your bases are covered. Stand-up, ground, weapons, etc.