Adults- NOGI Training


But first, let’s define what Nogi grappling is. Nogi grappling, also known as No-Gi grappling, is a form of grappling that is performed without the traditional gi or kimono worn in other forms of grappling such as Brazilian Jiu-Jitsu. This means that instead of gripping the fabric of a gi to control or submit an opponent, the focus is on using body control, leverage, and technique to achieve the same results.

Our program’s goal is to provide students with a comprehensive understanding of Nogi grappling and to improve their overall skills. The curriculum includes techniques such as takedowns, positional control, and submissions, as well as the key principles of leverage, body mechanics, and timing. We also focus on developing a competitive mindset, dealing with pressure and winning strategies in competition.

Benefits of the program include:

• • Suitable for both beginners and advanced grapplers

• • Adaptable to different body types and skill levels

• • Led by the world’s top grappler with multiple championships and vast experience

• • High expectations and standards set to achieve individual goals

• • Comprehensive curriculum that covers a wide range of techniques

• • Focus on mental aspect of grappling

We have high expectations and standards for our students, and we will work closely with you to set and achieve your goals. We will also provide you with the support and guidance you need to progress and reach your full potential.

In this program, you can expect to learn from one of the best grapplers in the world, with multiple championships and a wealth of experience in Nogi grappling. I am dedicated to helping each student reach their full potential and achieve their goals, whether it be in competition or simply to improve their overall grappling skills.

Join now and take the first step towards becoming a more proficient and successful grappler.

Adults- NOGI Training PROGRAM GOALS:

• • Improve comprehension of jiu-jitsu concepts
    • Introduce students to more advanced jiu-jitsu movements
    • • Increase movement and coordination

• • JAG Self-Offense and Gracie Self-Defense system
    • Improve student’s overall jiu-jitsu knowledge
    • • Explore fundamental, modern and advanced jiu-jitsu techniques

CURRICULUM INCLUDES:

• • Core concepts and ideas
    • Attacks, defensive techniques, and escapes from every position
    • Positional, situational and live sparring
    • Interactive Q&A Sessions
    • Advanced attacks, defensive techniques, and escapes from every position
    • • Instruction on advanced concepts and techniques

WHAT TO EXPECT:

• • Clear Instructions, standards and follow-through
    • Warm-ups exercises
    • Live sparring to reinforce skills
    • Assistants will provide guidance and direction whenever needed
    • • Recognition and celebrations will be given whenever deserved