Mooresville's Premier Jiu-Jitsu and Self-Offense Training
Gracie Jiu-Jitsu | Judo | Karate | Self-Defense | Kids Martial Arts | Self-Offense
See what people are saying about Gracie Lake Norman
My son absolutely loves training here. In the past year, he has gained so much confidence and also strength. The classes are a great size to allow for individual instruction and goal setting. I could not recommend Gracie Lake Norman enough for your child.... Read More
After attending various martial art schools and having formally trained myself, I highly recommend Gracie LKN. My son has been training for over a year. His confidence has improved greatly along with his physical abilities. Mr. Brown is a positive role model and has taught my son the true meaning of self discipline.... Read More
Robert, Mike and Ranard volunteer their time so selflessly to supporting many causes, one of them being women's self defense. From the beginning of the class when I couldn't even make eye contact with the aggressor to two hours later where I felt empowered to yell and fight back, there was never a moment that I wasn't learning. They are so clearly passionate about what they do and are so inspiring... Read More
I have been training for two months in Pennsylvania and was in Lake Norman for a weekend getaway. I called ahead to see if I could train at the gym. Laurie called me back and said that would be fine. I arrived ahead of time to get the lay of the land and stretch out, and the kids' class was wrapping up. The kids were having a great time, laughing, and also clearly had a good rapport with the instr... Read More
šLove themš. They are so welcoming and accepting of all skill levels. I love their hands on approach at teaching. I felt more confident after the first class.... Read More
After taking up and training jiu jitsu for 6 months at college, I moved back to the Lake Norman area and decided to try Gracie Lake Norman. I was worried it wouldn't quite match up to my previous gym, but after a week of classes, I realized just how wrong I was. Gracie LKN honestly feels more like a group of close friends than it does a gym. All the instructors and students go above and beyond to ... Read More
Learn How Training With World-Class Black Belts Can Change Your Life
Training in the martial arts will offer you a whole new sense of self. Knowing how to protect yourself and your loved ones, feeling at home in your own body, and being proud of your fitness... these are just a few of the many benefits that come with your martial arts journey.
With each visit to Gracie Lake Norman, you'll enjoy a total-body workout that targets every muscle group you've got! Training in the martial arts will enhance flexibility, help you get toned, and increase your strength and stamina.
Learn how to get ahead of your opponent and engineer opportunities that tip the scale in your favor. Our training incorporates game theory, philosophy, and thinking strategies that will help keep you aware and safe.
Discover proven strategies to sharpen your focus so that you can pursue, meet, and exceed your goals. Whether you're sparring on the mat or setting out on a new career path, our martial arts training incorporates transferrable skills that will help you achieve throughout all walks of life.
When you learn something new, quality instruction matters -- that's why each and every one of our instructors is a black belt with years of experience. We're here to provide you with the education and skills you need to take on complex jiu-jitsu systems, learn real-world self-defense, and reclaim your confidence. Come and see why people from all across Mooresville are choosing Gracie Lake Norman.
From performance-based goal tracking to advanced training protocols that will more than HALF the amount of training time you need to move from White Belt to Blue Belt, we're bringing an innovative, modern approach to the martial arts. Revolutionize the way you practice self-defense, the way you exercise, and how you're charting your course in life by learning authentic Gracie Jiu-Jitsu from the very best under Switzerland Open Division Master Black Belt Ranard Brown.
Information on Wellness, Fitness, Nutrition, Training and more.
Mooresville's solution for top-notch jiu-jitsu training, real-world self-defense, and high-energy martial arts!
My son absolutely loves training here. In the past year, he has gained so much confidence and also strength. The classes are a great size to allow for individual instruction and goal setting. I could not recommend Gracie Lake Norman enough for your child.
After attending various martial art schools and having formally trained myself, I highly recommend Gracie LKN. My son has been training for over a year. His confidence has improved greatly along with his physical abilities. Mr. Brown is a positive role model and has taught my son the true meaning of self discipline.
Robert, Mike and Ranard volunteer their time so selflessly to supporting many causes, one of them being women's self defense. From the beginning of the class when I couldn't even make eye contact with the aggressor to two hours later where I felt empowered to yell and fight back, there was never a moment that I wasn't learning. They are so clearly passionate about what they do and are so inspiring as they convey those sentiments.
