Mooresville's Premier Jiu-Jitsu and Self-Offense Training
See what people are saying about Gracie Lake Norman
My son absolutely loves training here. In the past year, he has gained so much confidence and also strength. The classes are a great size to allow for individual instruction and goal setting. I could not recommend Gracie Lake Norman enough for your child.... Read More
Our boys have been coming here for a couple of months now, and I swear, I have as much fun watching as they do learning. I can't count how many times I've had to restrain myself from cheering or even running out to high five or hug Ranard as he's teaching and coaching not just self-defense but LIFE & REALITY. I'm glad we found this for the boys.... Read More
My daughter and I have been going to Gracie Lake Norman for just over a year. Initially, my daughter spent her first couple of months avoiding the mat, but we kept making sure she would get back to class and start participating, and today you wouldn’t have guessed how her journey started. The adult classes are great. Awesome group of people to train and grow with so far. I can’t ... Read More
After attending various martial art schools and having formally trained myself, I highly recommend Gracie LKN. My son has been training for over a year. His confidence has improved greatly along with his physical abilities. Mr. Brown is a positive role model and has taught my son the true meaning of self discipline.... Read More
I cannot say enough good thing about Gracie Lake Norman! We have had our son enrolled for about a year and he absolutley loves it. Leigh Ann and Ranard are a fantastic team and provide excellent Jitsu instruction and practice. They are committed to helping create mindful tiny humans while including the parents on discussions about what's going on. Definitely recommend to anyone looking for a well ... Read More
Leigh-Ann and Ranard are absolutely amazing! They have gone above and beyond to accommodate my son. He is completely non-verbal and diagnosed with global developmental delay. He attended his first class for free and only made it about 3 minutes before running off the mat and coming to get me. I left extremely discourage. Later that night I received a text from Leigh-Ann saying that they would stil... Read More
Learn How Training With World-Class Black Belts Can Change Your Life
Training in the martial arts will offer you a whole new sense of self. Knowing how to protect yourself and your loved ones, feeling at home in your own body, and being proud of your fitness... these are just a few of the many benefits that come with your martial arts journey.
With each visit to Gracie Lake Norman, you'll enjoy a total-body workout that targets every muscle group you've got! Training in the martial arts will enhance flexibility, help you get toned, and increase your strength and stamina.
Learn how to get ahead of your opponent and engineer opportunities that tip the scale in your favor. Our training incorporates game theory, philosophy, and thinking strategies that will help keep you aware and safe.
Discover proven strategies to sharpen your focus so that you can pursue, meet, and exceed your goals. Whether you're sparring on the mat or setting out on a new career path, our martial arts training incorporates transferrable skills that will help you achieve throughout all walks of life.
When you learn something new, quality instruction matters -- that's why each and every one of our instructors is a black belt with years of experience. We're here to provide you with the education and skills you need to take on complex jiu-jitsu systems, learn real-world self-defense, and reclaim your confidence. Come and see why people from all across Mooresville are choosing Gracie Lake Norman.
From performance-based goal tracking to advanced training protocols that will more than HALF the amount of training time you need to move from White Belt to Blue Belt, we're bringing an innovative, modern approach to the martial arts. Revolutionize the way you practice self-defense, the way you exercise, and how you're charting your course in life by learning authentic Gracie Jiu-Jitsu from the very best under Switzerland Open Division Master Black Belt Ranard Brown.
Information on Wellness, Fitness, Nutrition, Training and more.
Mooresville's solution for top-notch jiu-jitsu training, real-world self-defense, and high-energy martial arts!
My son absolutely loves training here. In the past year, he has gained so much confidence and also strength. The classes are a great size to allow for individual instruction and goal setting. I could not recommend Gracie Lake Norman enough for your child.
