See what people are saying about Gracie Lake Norman
Learn How Training With World-Class Black Belts Can Change Your Life
Training in the martial arts will offer you a whole new sense of self. Knowing how to protect yourself and your loved ones, feeling at home in your own body, and being proud of your fitness... these are just a few of the many benefits that come with your martial arts journey.
With each visit to Gracie Lake Norman, you'll enjoy a total-body workout that targets every muscle group you've got! Training in the martial arts will enhance flexibility, help you get toned, and increase your strength and stamina.
Learn how to get ahead of your opponent and engineer opportunities that tip the scale in your favor. Our training incorporates game theory, philosophy, and thinking strategies that will help keep you aware and safe.
Discover proven strategies to sharpen your focus so that you can pursue, meet, and exceed your goals. Whether you're sparring on the mat or setting out on a new career path, our martial arts training incorporates transferrable skills that will help you achieve throughout all walks of life.
When you learn something new, quality instruction matters -- that's why each and every one of our instructors is a black belt with years of experience. We're here to provide you with the education and skills you need to take on complex jiu-jitsu systems, learn real-world self-defense, and reclaim your confidence. Come and see why people from all across Mooresville are choosing Gracie Lake Norman.
From performance-based goal tracking to advanced training protocols that will more than HALF the amount of training time you need to move from White Belt to Blue Belt, we're bringing an innovative, modern approach to the martial arts. Revolutionize the way you practice self-defense, the way you exercise, and how you're charting your course in life by learning authentic Gracie Jiu-Jitsu from the very best under Switzerland Open Division Master Black Belt Ranard Brown.
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Mooresville's solution for top-notch jiu-jitsu training, real-world self-defense, and high-energy martial arts!
My son absolutely loves training here. In the past year, he has gained so much confidence and also strength. The classes are a great size to allow for individual instruction and goal setting. I could not recommend Gracie Lake Norman enough for your child.