Acquire the Skills to Succeed On and Off the Mat with Teen Jiu Jitsu
Are you tired of constantly dealing with your teenager's bad behavior and lack of focus? Are you looking for a solution that will not only improve their physical health but also their mental and emotional well-being?
At Gracie Lake Norman, we know that our Teen Jiu Jitsu classes (ages 12-15) are the perfect way to both inspire and challenge your teen. Our Gracie and Brazilian jiu-jitsu classes are designed specifically for teenagers, providing them with the skills, discipline, and focus they need to succeed in life. We have helped countless parents just like you transform their struggling, defiant, and moody teens into confident, well-rounded, and successful young men and women. Simply fill out the short form on your screen for more info!
Teen Jiu Jitsu Is About More Than Competition
Our Teen jiu-jitsu program in Mooresville is specifically designed to help students build a strong foundation in jiu-jitsu and to improve their overall coordination, movement, agility, stamina, and flexibility.
Our teen BJJ students will also receive an extensive overview of all positions and techniques in the beginner and fundamental jiu-jitsu curriculum. Students who continue to progress beyond the basic curriculum will also be introduced to more advanced jiu-jitsu techniques and will also be given more detailed explanations of core jiu-jitsu concepts and ideas. Students are highly encouraged to train both Gi and Nogi as much as possible.
At Gracie Lake Norman, we believe that martial arts is not just about learning how to fight, it's about learning how to live. And that's why our classes are more than just physical training, they're a journey of self-discovery and personal growth.
Don't just take our word for it, see what parents are saying about the transformations of their teens:
"My son was always getting into trouble at school and at home. He lacked motivation and drive to do anything but play video games for hours on end. All I can say is WOW! Ranard was very open and direct with my son. He set the expectation that everyone is expected to thrive and he held everyone to that standard. I thought my son would become defiant toward him, but he responded better than I imagined. We all see a difference with my son’s behavior. We are not out of the woods yet, but we are so proud of the progress he has made." - Linda
"Gracie Lake Norman has been a game-changer for my daughter. We had her in therapy for behavioral issues, but since starting classes, she's become more responsible, respectful, and has even improved her self-esteem. I cannot say enough good things about Ranard and the instructors." - Kristen
Program Overview, Goals, And Expectations
- Improve movement and coordination skills, as well as build stamina
- JAG Self-Offense and Gracie Self-Defense system
- Learn self-discipline, self-defense, and build confidence
- Develop respect for instructors, parents, and peers
- Cultivate mental, physical and emotional resilience
CURRICULUM INCLUDES:
- Overview of all positions and situations
- Comprehensive instruction of foundational techniques
- Introduction to advanced jiu-jitsu techniques
- A detailed explanation of core concepts and ideas
- Live training and more
PARTNERSHIP:
- Reinforce home teachings
- Introduce routines
- Develop new and positive habits
- Provide essential parenting resources and techniques
WHAT TO EXPECT:
- Clear Instructions, standards and follow-through
- Warm-ups exercises
- Live sparring to reinforce skills
- Assistants will provide guidance and direction whenever needed
- Recognition and celebrations will be given whenever deserved
Get Started with Teen Jiu Jitsu Today!
At Gracie Lake Norman we offer a friendly, supportive, and engaging environment for your teen to grow their physical, mental, and social skills. Increased physical acumen, focus, and self-confidence are within reach through our Teen Jiu Jitsu program. If you'd like to experience first-hand the life-changing skills we can offer your teen, join us at our new Mooresville location for your first class. Get more information by filling out the form on your screen.