148 LugNut Lane, Ste. 202, Mooresville, North Carolina 28117
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Blog | Gracie Lake Norman

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  • Solutions

    Solutions At Gracie Lake Norman, our mission is toempower individualsand build a strong, resilient communitythrough the practice of Brazilian Jiu-Jitsu. We believe that by providing a supportive and encouraging environment, we can help our members and community to develop the discipline, respect, and self-confidence needed to overcome the challenges of today's world. Below are helpful tips for anyone who is struggling with difficult situations. We want to help you overcome these challenges! Click the links below to read our safety tips for each situation. Parents General Abusive Children Disrespectful Attention/Focus Caregivers 60+ Citizens Workplace Violence ....

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  • Parents- Focusing Issues

    Parents - Focusing Issues Concerns in Children with ADD and ADHD: Difficulty paying attention and staying focusedwhich can lead to problems with completing assignments, following directions, and paying attention in class. Impulsivity or strugglingto control their impulses and may act without thinking, which can lead to problems with social interactions and decision-making. Difficulty with organization and planning ororganizing their thoughts, materials, and schedules, which can lead to problems with completing tasks and meeting deadlines. Poor self-regulation (emotions, behaviors, and actions) which can lead to problems with self-control and managing stress. Struggles ....

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  • Parents- Common Traits of disrespectful children

    Parents- Common Traits of disrespectful children Concern: A disrespectful child is a child who shows a lack of respect or consideration towards their parents, siblings, or other authority figures. This can include behaviors such as talking back, ignoring, or disregarding rules and boundaries, and using rude or inappropriate language. Disrespectful behavior can also extend to other people, including teachers, peers, and adults outside the family. Disrespectful behavior can be harmful to relationships and can have negative consequences for the child and those around them. Kids who are disrespectful may struggle to form and maintain friendships, and may be more likely to engage in ....

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  • Parents- Aggressive/Abusive Behavior

    Parents- Aggressive/Abusive Behavior: Concerns: It is not uncommon for parents to experience abuse at the hands of their children, and this can be a very difficult and distressing situation. Physical abuse can include any type of physical force that causes harm, such as hitting, punching, or pushing. Emotional abuse can involve verbal attacks, manipulation, or other behaviors that harm a person's emotional well-being. If you are a parent who is being physically and emotionally abused by your children, it is important to seek help and support. This can include talking to a trusted friend or family member, seeking therapy, or counseling, and contacting a domestic violence hotline for ....

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  • Parents

    Parents A Parent’s concern for their children Safety: Parents often have concerns about their children's safety, especially when it comes to protecting them from harm or injury. Health: Parents also often worry about their children's physical and mental health, including their overall well-being and development. Education: Parents want their children to receive a good education and to be prepared for the future, so they may have concerns about their children's academic performance and progress. Socialization: Parents may have concerns about their children's socialization and ability to make and maintain friendships. Behavior: Parents may also have concerns about their ....

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  • Transportation/Delivery Drivers

    Transportation/Delivery Drivers Concerns: Physical assault: Uber, Lyft, taxi and delivery drivers are at risk of being physically attacked by passengers who may be under the influence of alcohol or drugs, or who may become aggressive or violent. Robbery: Drivers may also be targeted by passengers who attempt to steal their vehicle or personal belongings. Isolation: Drivers often work alone and in isolated areas, making them vulnerable to attack. Lack of communication: In case of an emergency, drivers may struggle to reach out for help if their communication devices are out of reach or not functioning. Time constraint: Drivers may feel rushed to finish their trips as quickly as ....

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  • Restaurant and Hospitality

    Restaurant and Hospitality Concerns: There may be warning signs that a restaurant employee is about to be assaulted, although it is not always possible to predict when or if an assault will occur. Some potential warning signs include: Verbal aggression or threats: If a customer begins to use threatening or aggressive language towards an employee, this may be a sign that they are about to become physically aggressive as well. Physical intimidation: If a customer stands too close to an employee, towers over them, or makes other intimidating gestures, this may be a sign that they are about to become physically aggressive. Previous history of aggression: If a customer has a history of ....

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  • Caregivers

    Caregivers Concerns: Caregivers are at risk of being physically and verbally assaulted due to the nature of their work and the challenges they face in caring for individuals who may be struggling with various physical, mental, and emotional issues. Workplace violence: Caregivers may be at risk of violence from patients or their families. Caregivers are often working with individuals who have physical, mental, or emotional disabilities, which can lead to challenging behaviors or outbursts. Caregivers may be working with individuals who have a history of trauma or abuse, which can lead to violent reactions. Caregivers may be working with individuals who are suffering from addiction or ....

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  • Retail Workers

    Retail Workers Concerns: Workplace violence can occur in any industry, including retail. There are several factors that can contribute to the risk of violence in a retail setting. These may include: Handling cash: Retail workers who handle large amounts of cash or valuable items may be at increased risk of being targeted by robbers or other violent individuals. Dealing with difficult customers: Retail workers may encounter customers who are angry, upset, or dissatisfied, and this can sometimes lead to verbal or physical confrontations. Late night or isolated work: Retail workers who work late at night or in isolated locations may be at increased risk of violence due to the potential ....

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  • Correctional and Parole Officers

    Correctional and Parole Officers Concern: Parole officers, like other law enforcement professionals, may face the risk of being assaulted while on the job. While the risk of violence may vary depending on the specific duties and responsibilities of the parole officer and the populations they work with, it is important for parole officers to be prepared for the possibility of being assaulted and to take appropriate precautions to ensure their safety. This may include receiving training in self-defense and other safety measures, and taking steps to reduce the risk of violence in the workplace. It is also important for parole officers to be aware of the signs of potential violence and ....

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Jiu Jitsu near Mooresville

Kristin Leigh

My son absolutely loves training here. In the past year, he has gained so much confidence and also strength. The classes are a great size to allow for individual instruction and goal setting. I could not recommend Gracie Lake Norman enough for your child.

Jiu Jitsu near Mooresville

Kruk Dave Jr.

Our boys have been coming here for a couple of months now, and I swear, I have as much fun watching as they do learning. I can't count how many times I've had to restrain myself from cheering or even running out to high five or hug Ranard as he's teaching and coaching not just self-defense but LIFE & REALITY. I'm glad we found this for the boys.

Jiu Jitsu near Mooresville

Gabe Araujo

My daughter and I have been going to Gracie Lake Norman for just over a year. Initially, my daughter spent her first couple of months avoiding the mat, but we kept making sure she would get back to class and start participating, and today you wouldn’t have guessed how her journey started. The adult classes are great. Awesome group of people to train and grow with so far. I can’t thank you guys enough for all your time and work you’ve invested in us.

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